Today was a beautiful day here in the valley of the Sun. It reached about 80 degrees and was perfect time for outdoor activities. When I got home I threw on some sneakers and headed out for a run/jog/walk. Instead of listening to my normal run mix, I decided to put the Ipod on shuffle. My goal was to jog as far as I could without stopping, and I succeeded in jogging about two miles (I'm not sure the exact mileage might have to drive my car the route and check, but I believe it was 2-3 miles). Each time I take this route I've made it further and further without stopping. Today I altered the route in search of a park. I had this incredible urge to go on the swings. Just thinking about the swings brought back wonderful childhood memories. I really enjoyed pumping my legs back and forth to get higher and higher as the wind breezed through my hair. I felt like I was soaring through the clouds with no worries, concerns or stress. I loved this feeling of peace, contentment, joy, and freedom. Any time I am feeling stressed out I am going to my "Happy Place" on the swings. I'm not sure if I am feeling so great because I am finally feeling like my head is above water (bills,etc) or if I've found that sense of peace that has been hidden for way too long. Whatever the reason, I am glad to have this feeling and plan to return to the swings anytime I feel my body drifting away.
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